The goals of Hold Me Tight weekends and retreats-
-to understand love;
-to understand each other's emotions and needs;
-to control the negative “dances” and cycles couples get into;
-and to shape a positive and loving bond!
What is “Hold Me Tight?”
Hold Me Tight® couples workshops were created by Sue Johnson the founder of Emotionally Focused Couples Therapy (EFT). These educational workshops bring couples into a new place of connection and understanding. The format includes psychoeducation, presentations, private couple exercises (with facilitator engagement), and group discussions during a two-day, 8 a.m. to 5 p.m. weekend. Workshops are designed to help you and your partner "transform" your relationship by reconnecting in an intimate, private, and intense setting. Groups are limited to 4-10 couples per weekend workshop.
Who is Hold me Tight for?
Hold Me Tight® benefits couples not in an immediate crisis. If you are in a couples crisis please contact us to schedule a therapy appointment, or to be referred to another therapist.
So who does benefit from a Hold Me Tight® weekend?
Couples in short or long term relationships
Couples in stagnant relationships
Couples in disconnected relationships or marriages
Couples wanting to build extra-ordinary relationships
What will we learn?
After your Hold Me Tight® weekend you will learn what adults need for love;
Where Do we sign up?
Please stay tuned for the release of our 2020 Hold Me Tight® weekend cost and dates!
Before attending your HMT weekend, it is recommended that you and your partner read Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson.
Upcoming Hold Me Tight Dates