Do you feel like a being who is content, whole, and at peace? Very few get the pleasure of experiencing this dream of inner peace. You are struggling in a world that says you are flawed, you are not worthy, and that you are not enough. Those outward expectations and inner thoughts must be challenged. Psychotherapy will help you gain understanding, balance, and clarity. "Transform" your story with a counselor who focuses on you and your personal goals.

Mental struggles such as depression and anxiety are not pathological. You are not “crazy.” These things can be biological, stemming from heredity, or hormone deficiency or imbalance, or they can be symptoms of loss, attachment injuries, or symptoms of trying to survive in demanding, unaccepting, and oppressive world.

Our therapists have been trained systemically to work with individuals ready to break free from the confines, traditions, and societal expectations that keep them from being who they want to be and are meant to be. We are culturally competent and work with individuals from all ages and stages of life. We have helped individual clients dealing with;

• Occupation and work related struggles

• Family issues

• Life struggles

• Identity challenges

• Systemic racism, inequalities, and oppression

• Cultural traditions

• Developmental Stages

• Aging

• Retirement

• Loneliness

• Depression

• Anxiety

• Guilt

• PTSD

• Trauma

• Illness and Injury

• Pandemic affects

• Grief and Loss

• Direction

• Mental Health Difficulties

• ADHD

• Separation or Divorce

• Parenting Struggles